"Holy shit. This is going to be big," I said to myself. As I rapidly scoured through underground bodybuilding forums, I found just what I was looking for.
It was so SIMPLE, too! The idea was to combine strength training, mass training, AND high intensity interval training...all into one routine.
"There's no way," I thought. "That's too much for one routine, isn't it?"
But I was curious...what if somebody could find a way to combine all three? They could have a routine that would successfully put on POUNDS of lean muscle, without an ounce of fat...in record time.