"Holy shit holy shit holy shit holy shit!" I opened up the message and studied his routine very, VERY carefully.
"What the hell. There's no way this would work! That's too much..."
But, again, I'd made it this far...so why not try it out?
I printed out a copy, and studied it very closely...I had it completely memorized. I knew all the exercises, all the techniques...
I wanted everything to flow perfectly. I didn't want to have to ask someone how to perform an exercise or something, so I made SURE I knew what I was doing.
Then, the next day, I went to the gym and did his routine. It was the best workout of my entire life.
I couldn't believe it. As I soaked my aching muscles in the hot tub afterwards, I thought to myself: "This is only day 1. I think I'm in for a ride."
And I was.